Class Information

Private classes are designed to increase your knowledge of the birth process and build your coping skills. Unlike traditional hospital classes you will receive personal attention in a very small group of two or three couples.

Enrollments are ongoing. Our classes are extremely popular because of their small size and sessions do fill quickly so register as soon as possible.

Two hour session - meets once $75 

Childbirth Basics

Perfect balance of information and relaxation practice for couples with limited time, but who want to have an overview of childbirth.  Topics covered:
  • The birth process
  • When to go to hospital/birthing center
  • Labor signs
  • Labor positions
  • Labor Tools
  • An hour for breathing & relaxation practice

Saturdays 9:00 to 12:30 pm - $150

Birth & Baby Basics

For couples with a busy schedule who want to  understand as much about birth and labor in the time they have.  Parents will also learn about baby care and breastfeeding.

Three week series - $250

Prepared Childbirth

Over three weekly meetings couples will have the time to ask questions and build upon their relaxation and labor coping techniques.  In addition to learning about the birth process couples will gain an understanding about what happens after the birth and how to make postpartum a smooth transition.
  • Breathing & Relaxation practice each meeting
  • Newborn Care
  • Breastfeeding
  • Postpartum Changes
  • Labor signs
  • Labor positions
  • Labor tools
  • Birth plans and birth options 

Enroll Today!
(916) 525-7596

lamazeclass@gmail.com